TMP-Ep56 - Resilience, the work of Dr. Steven Southwick
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Description
I often speak of turning suffering into achievement in my logotherapy work - one way to do this is by becoming more RESILIENT. Resilience has become an important field of...
show moreHowever, the world lost a great contributor to the field of Resilience and Mental Health & Meaning in the past few weeks. Dr. Stephen Southwick was a brilliant researcher and author who passed away in April 2022 after a long-standing battle with cancer. I thought it would be an appropriate way to honor his memory to share with you from his book, Resilience: The Science of Mastering Life's Greatest Challenges. I hope you enjoy, and find ways to bring resilience training into your daily life. Enjoy!
To read Southwick's book in it's entirety, pick it up here: https://amzn.to/3OX5s4j
And, if you are digging that sweet The Meaning Project Podcast sweatshirt I have on in the Youtube video, or the coffee mug I am drinking out of, check out our store at https://the-meaning-project-podcast.creator-spring.com/
And finally, if you would like to support these efforts and become a Patron on our Patreon page, take a look at https://www.patreon.com/themeaningprojectpodcast
Information
Author | Dr. Daniel A. Franz |
Organization | Dr. Daniel A. Franz |
Website | - |
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