May 27, 2022 ·
7m 37s
We are continuing to look at ways to help keep us feeling as bright and as sunny as possible even when life might have other ideas. As we looked at...
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We are continuing to look at ways to help keep us feeling as bright and as sunny as possible even when life might have other ideas. As we looked at in the last blog ‘Sun’, this weather metaphor of our emotional states is ultimately the best one to be living in.
The clouds are the things that can just blow in from nowhere and overshadow that inner brightness and joy that we had been experiencing. We have to accept that we can't change what life throws at us, but we can work to find the best ways to deal with them. If we let things overpower us then we just let those clouds follow us around - just like in the movie ‘The Addams Family’; there were times when family members just had a big cloud hanging over them and wherever they walked, it just stayed right above their heads. I think this is a great way to look at how we can feel if we let things overshadow us and we let those issues overwhelm us. If we can't let things go then it is natural that they will follow us around, like that Addams Family cloud looming over us.
show less
The clouds are the things that can just blow in from nowhere and overshadow that inner brightness and joy that we had been experiencing. We have to accept that we can't change what life throws at us, but we can work to find the best ways to deal with them. If we let things overpower us then we just let those clouds follow us around - just like in the movie ‘The Addams Family’; there were times when family members just had a big cloud hanging over them and wherever they walked, it just stayed right above their heads. I think this is a great way to look at how we can feel if we let things overshadow us and we let those issues overwhelm us. If we can't let things go then it is natural that they will follow us around, like that Addams Family cloud looming over us.
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| Author | MindHealth by Sara Stevens |
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