Apr 15, 2021 ·
8m 20s
Our minds are heavily influenced by the world around us and this is a good time to have a good clear-out in your home, garage, garden or shed. If we...
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Our minds are heavily influenced by the world around us and this is a good time to have a good clear-out in your home, garage, garden or shed. If we live in a cluttered house and are holding on to lots of things that we don't need, then this will be having a negative impact on our minds. It sends the message to our minds that we need to hibernate, holding onto everything in case we might need it, or we feel we can't let it go or we will be causing our inner minds to feel unsafe. Hibernating and hiding have similar roles in the unconscious and our minds don't always see the difference in this. Because our mind just follows patterns, it just sees that something outside could harm us and doesn't know the difference between harsh weather, lockdown or hiding from a predator. This being the case, if we are hoarding or holding on to too much stuff then we are sending the message that we are fearful of going out. That we need to hold onto absolutely everything so that we don't need to go out to get anything and that we can just stay in to keep us safe. Our minds are just so black and white and follow simple patterns, but the messages that get sent because of this, can be big limiters to us in being able to change and move forward.
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| Author | MindHealth by Sara Stevens |
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