24. Self-Care During Social Distancing

24. Self-Care During Social Distancing

0 0 10 months ago
Almost a year ago, Jen and Alaina recorded an episode about self-care. During a time of physical distancing and extra stress there is an increased need to focus on such an important topic. On this episode Jen and Alaina provide guidance on the importance of self care and a variety of ways to squeeze in things that good for caregivers at a time where the care of others is intensive.

Resources: ... See More

Find us on Facebook