24. Self-Care During Social Distancing

May 14, 2020 · 31m 12s
24. Self-Care During Social Distancing
Description

Almost a year ago, Jen and Alaina recorded an episode about self-care. During a time of physical distancing and extra stress there is an increased need to focus on such...

show more
Almost a year ago, Jen and Alaina recorded an episode about self-care. During a time of physical distancing and extra stress there is an increased need to focus on such an important topic. On this episode Jen and Alaina provide guidance on the importance of self care and a variety of ways to squeeze in things that good for caregivers at a time where the care of others is intensive.

Resources:
https://www.janetlansbury.com/2011/11/how-to-stop-entertaining-your-baby/?fbclid=IwAR3dS9bF6TJIbEBQa6lATxdCnryCy-CgiprXBxWtSyY-_A36EI7xrAmqtzc

https://www.janetlansbury.com/2019/07/how-to-create-a-yes-space-outdoors-when-you-dont-have-a-yard/

https://www.howwerie.com/rie-yes-space-a-safe-play-space-for-your-independent-baby/

https://avirtuouswoman.org/the-one-minute-rule-printable/?variant=12553824403517

https://childmind.org/article/self-care-in-the-time-of-coronavirus/

https://www.childcareexchange.com/surviving-to-thriving/?fbclid=IwAR3VHk4LAGmCNKzB4R2_ZgxMuWUgRHjUhzmGxDmx-xWwwZGmo7bWSbczi1c
show less
Information
Author Galen Clavio
Organization Galen Clavio
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search