030 - The Bundoran Weekly - February 1st 2019

030 - The Bundoran Weekly - February 1st 2019

0 0 4 months ago
This week Shane talks to athlete and former race director with the Cara Bundoran Run Paddy Donoghue who gives his top tips if you're preparing for the event on the 9th of March - even if you haven't started training yet!!

Paddy has also done a blog on the best places to go running in Bundoran which you can read here - http://discoverbundoran.com/2018/11/top-places-for-running-in-bundoran/

We also mentioned that the Ronan Gallagher Band new single has been released - you can watch ... See More

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