S1 E20 - Joint Pain? Train Your Soleus Muscle!
Nov 5, 2021 ·
7m 33s
Flex Friday Join Coach Alex to reduce joint pain and fasciitis by building your soleus muscle! It only takes a few minutes per week! Find the video version here: https://betterdaily.disciplemedia.com/folders/30...
show more
Flex Friday
Join Coach Alex to reduce joint pain and fasciitis by building your soleus muscle!
It only takes a few minutes per week!
Find the video version here:
https://betterdaily.disciplemedia.com/folders/30
Join the Better Daily* Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
*“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!
Questions? Awesome. Reach out to Betterment-bot@betterdaily.live !
show less
Join Coach Alex to reduce joint pain and fasciitis by building your soleus muscle!
It only takes a few minutes per week!
Find the video version here:
https://betterdaily.disciplemedia.com/folders/30
Join the Better Daily* Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
*“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!
Questions? Awesome. Reach out to Betterment-bot@betterdaily.live !
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| Author | Alexander VanHouten |
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