Episode 047 - Kara Lazauskas: A True Titan of Muscle
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Description
In Episode 047 of the D&D Fitness Radio Podcast, we welcome muscle researcher and Titan Games competitor, Kara Kilian Lazauskas. We speak with Kara about her development as a young...
show moreKara was born and raised in the heart of New Jersey and grew up in a household where athletics and academics were the top priority. At the age of 3 she had her lung removed due to a tumor covering 75% of the left lung. Her love for human anatomy and physiology was born from that moment. Through hard work and dedication, she was able to gain a scholarship to play at the NCAA level in basketball. However, 4 ACL reconstructions later in her right knee and no real basketball career left in sight, she was left to direct her energy into other pursuits. This carried her into graduate school under Dr. Andy Galpin and Dr. Irene Tobias studying Muscle Fiber Typing and Protein Signaling at California State University-Fullerton. Now, as a coach, mentor, and masters of muscle physiology, she helps athletes and fitness clients to meet their potential.
For more information on Kara Kilian Lazauskas, you can follow her via the links below:
Website: https://www.karakilian.com/
Instagram: https://www.instagram.com/kilerk0/
Facebook: https://www.facebook.com/kara.lazauskas
The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:
iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217
https://www.iheart.com/podcast/dd-fitness-radio-28797988/
Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show
You can reach both Don and Derek at the following locations:
Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino
Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen
Information
Author | D and D Fitness Radio |
Organization | D and D Fitness Radio |
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