Welcome back to Dad Hard with a Podcast! In this week's episode we dive into week 12 of fatherhood. And this week's development is in us as parents because i FINALLY think we're getting the hang of this whole parenting thing!

In our guest segment, I sit down with 8x Wrestling World Champion and Olympian Jake Herbert to talk about training for the Olympics while dadding, his post-wrestling career in children's physical literacy and training me to win the Dad World Championship. It might just be my favorite episode to date!

As always, if you have suggestions for the show, want to be a guest on the show or just connect on the Fatherhood Brotherhood shoot an email to DadHardPod@gmail.com, follow us on IG @DadHardPod and check out the Facebook page @ Facebook.com/DadHardPod.

Until next week, DAD HARD!