When I first saw this video I admittedly cried. My life's calling has always been to help animals, I've come to realize. It's always been that way in my heart.

Mark The Dog Guy followed his heart and became a groomer to help these animals get adopted out and find their forever homes. I can't express how much I admire and love this!

As it is the 1 year anniversary of my podcast, I'm going to start bringing you content above the quality health information on Pain-Free & Strong, I'm going to start diving into what's most important to my heart. Because truly achieving health is about more than food, hormones and shots. It's about the things we love most in this short life.