Pandemic Blues: Solutions with Chris Burres & Dr. Patrick Wanis

Jun 30, 2020 · 57m 17s
Pandemic Blues: Solutions with Chris Burres & Dr. Patrick Wanis
Description

Social isolation, loss, and the extreme disruption to life caused by the pandemic has weighed heavily on all of us: Increased stress hormones Intense emotions of sadness, fear, worry, anxiety,...

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Social isolation, loss, and the extreme disruption to life caused by the pandemic has weighed heavily on all of us:

Increased stress hormones
Intense emotions of sadness, fear, worry, anxiety, hopelessness, loneliness, and depression
Lost sleep
Suppressed immune system making us susceptible to illness


Chris Burres and Dr. Patrick Wanis
are experts who'll help you break that cycle of stress and sleeplessness. They've teamed up to bring us new solutions for health.
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