Episode8- Muscle and Mindset with Coach Mira Gracia
Sep 1, 2017 ·
54m 32s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Strength & Conditioning Coach, Mira Gracia, is MY coach. I have been training with her for some time now at her beautiful gym, Industrial Strength Gym, here in Portland, OR....
show more
Strength & Conditioning Coach, Mira Gracia, is MY coach. I have been training with her for some time now at her beautiful gym, Industrial Strength Gym, here in Portland, OR.
Coach Mira and I will be talking mindset, muscle and all matters of health, plus why we believe ALL women should lift weights (it's about so much more than fitness). Listen in!
show less
Coach Mira and I will be talking mindset, muscle and all matters of health, plus why we believe ALL women should lift weights (it's about so much more than fitness). Listen in!
Information
| Author | FrequencyDM |
| Organization | FrequencyDM |
| Website | - |
| Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
