Tools for Self Care and Navigating Life's Transitions: Back to School Edition

Sep 7, 2018 · 51m 45s
Tools for Self Care and Navigating Life's Transitions: Back to School Edition
Description

Guests: Jessie Kates, Heather Jefferson, Lisa Rados A conversation with some of my favorite yoga teachers. We talk about their personal journeys and how yoga can help us grow, heal,...

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Guests: Jessie Kates, Heather Jefferson, Lisa Rados
A conversation with some of my favorite yoga teachers. We talk about their personal journeys and how yoga can help us grow, heal, and clear the way to oneness with our true self. And some great ideas for self care during times of transition.
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Author Connie Bowman
Organization Connie Bowman
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