Coach Lynn addresses the idea that the world is changing all around us. Some of us find it scary, others find it challenging to embrace. Either way, it will change. Coach gives tips on how to become more comfortable with change. In her Pandemic Parenting, Coach gives tips on how to help young people struggling with anxiety and depression. In a special segment, Coach interviews Jamaica Hockey Leagues Head Coach Cyril Bollers on an op-ed powerpoint he released challenging the professional hockey league to make the playing field more diverse! Lindsay Jay makes a special new announcement on what's changing in her life in her Millennial Moment segment. You don't want to miss it!"