shifting habits that no longer serve you

shifting habits that no longer serve you

0 0 2 years ago
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In this episode of Naked Soul Reflection we look at the process of shifting habits that no longer serve us.

During a time when I was utterly frustrated with myself regarding my eating habits and body issues, one of my teachers responded to my tears and anger of "Why am I not changing, why am I not doing something different?" with this:

You do something until you don't.

This statement conveys the perfect mix of both personal responsibility to continue with effort as well as ... See More

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