naked soul reflection - seeing the deeper peace

naked soul reflection - seeing the deeper peace

0 0 2 years ago
67 Plays 24 Downloads
Seeing and connecting with peace from a deeper place.

I got present to the fact that I had been using my meditation as a drug to erase or change how/what I was feeling. Whenever I found myself nervous, upset or anxious about something, I would sit and meditate with the goal of erasing those feelings. Now, I am practicing just being present to what I feel without the intention of erasing or manipulating things. Rather, I practice expanding my vision to see that whatever is on my mind is just ... See More

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