Naked Soul Reflection - Choosing to cultivate contentment and live from a deeper place of joy

Naked Soul Reflection - Choosing to cultivate contentment and live from a deeper place of joy

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In this week's Naked Soul Reflection, there is an offering to cultivate contentment and to choose to live from joy from a deeper place within.
Choosing to cultivate contentment and live from a deeper place of joy.


Santosa or contentment is one of the niyamas, part of the 8 limbs of yoga. The Niyamas are "personal ethics necessary for taking care of and developing oneself in order to live a balanced life." The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit ... See More

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