In this episode of Talk Nerdy, Cara is joined by https://news.harvard.edu/gazette/story/2023/06/excerpt-of-bold-move-a-3-step-plan-to-transform-anxiety-into-power/ and Massachusetts General Hospital psychologist https://drluana.com/. They talk about her new book, https://amzn.to/3DDXjNY with a special emphasis on https://bigthink.com/neuropsych/emotion-regulation-evil-twin-dysregulation/...
show moreAuthor | Cara Santa Maria |
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