Too Tired to Sleep? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Too Tired to Sleep? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

0 0 2 months ago
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Why do women have more problems sleeping than men?

Do you really need 8 hours of sleep a night?

Foods that help you sleep:

- Cherries
- Almonds
- Spinach
- Warm Chamomile tea

Products that help you go and stay asleep:

Reacted Magnesium:

https://www.greenwisdomhealth.com/product/reacted-magnesium-60-ct-replaces-triple-mag/

Best Rest:

https://www.greenwisdomhealth.com/product/best-rest-formula-120s/

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