Shawna Kaminski, Female Fitness Expert: Helping Women Over 40 Get Their Sexy Back!
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Description
Shawna Kaminski helps women over forty who have tried everything to lose their menopause belly how to apply simple and effective life hacks to get their sexy back! Shawna has...
show moreDuring the interview, Shawna shares:
- Simple lifestyle hacks that women over forty can use to combat the impact aging and hormones has done to their bodies.
- Why you can’t starve off your menopause belly.
- Why steady state cardio won’t deliver the body or the belly of your dreams.
- How a coach helps women achieve their health and fitness goals.
- Why chaotic times are the best time to learn how to manage your health.
- What the four elements of fitness are and how they impact your health.
- How a simple 15-minute life hack can start you on your health and fitness journey.
To learn more about Shawna:
- On Facebook go to Healthy Secrets for Women 40+ with Shawna K
- Check out her blog and podcast on shawnak.com
- Look for her on Instagram at Shawna Kaminski
Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/
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Author | Business Innovators Radio |
Organization | Business Innovators Radio |
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