Keto Reloaded Various Benefits of The Ketogenic Diet | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
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Description
Various Benefits of The Ketogenic Diet: - Weight Loss - Anti-Inflammatory - Increase Muscle Mass - Reduces Appetite - Lowers Insulin Levels - May help lower your risk of cancer...
show more- Weight Loss
- Anti-Inflammatory
- Increase Muscle Mass
- Reduces Appetite
- Lowers Insulin Levels
- May help lower your risk of cancer
Put Away These Foods Before Going on a Ketogenic Diet:
- Remove Sugars
- Remove Starches
- Remove Packaged and Processed Foods from your Diet
- Avoid Hydrogenated Vegetable Oils (Canola)
- Avoid Soy Products
- Avoid Sodas
Product discussed in Today’s show:
Bergamot to help bring Cholesterol levels in line:
https://www.greenwisdomhealth.com/product/bergamot-bpf-60ct-replaces-choleast/
Lab mentioned in today’s show:
https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D
The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
https://businessinnovatorsradio.com/the-green-wisdom-health-podcast/
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Author | Business Innovators Radio |
Organization | Business Innovators Radio |
Website | - |
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