Keto Reloaded Various Benefits of The Ketogenic Diet | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

May 23, 2018 · 31m 34s
Keto Reloaded Various Benefits of The Ketogenic Diet  | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Description

Various Benefits of The Ketogenic Diet: - Weight Loss - Anti-Inflammatory - Increase Muscle Mass - Reduces Appetite - Lowers Insulin Levels - May help lower your risk of cancer...

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Various Benefits of The Ketogenic Diet:

- Weight Loss
- Anti-Inflammatory
- Increase Muscle Mass
- Reduces Appetite
- Lowers Insulin Levels
- May help lower your risk of cancer

Put Away These Foods Before Going on a Ketogenic Diet:

- Remove Sugars
- Remove Starches
- Remove Packaged and Processed Foods from your Diet
- Avoid Hydrogenated Vegetable Oils (Canola)
- Avoid Soy Products
- Avoid Sodas

Product discussed in Today’s show:

Bergamot to help bring Cholesterol levels in line:

https://www.greenwisdomhealth.com/product/bergamot-bpf-60ct-replaces-choleast/

Lab mentioned in today’s show:

https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
https://businessinnovatorsradio.com/the-green-wisdom-health-podcast/
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Author Business Innovators Radio
Organization Business Innovators Radio
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