Episode 49-Kate Fitzsimons Helps You Stress Less about What People Are Thinking about You-Building My Legacy with Lois Sonstegard

Episode 49-Kate Fitzsimons Helps You Stress Less about What People Are Thinking about You-Building My Legacy with Lois Sonstegard

0 0 about 1 month ago
Welcome to Episode 49 of Building My Legacy.

The fourth of our 10-part series on resilience, this podcast looks at a common insecurity that we all battle: worrying about what other people think of us. Resilience coach Kate Fitzsimons discusses how to apply her 3Rs – recognize, reflect and redirect – to help you stress less about other people’s opinions of you.

It’s human nature to want the approval of others. When people praise your actions, you give yourself permission to feel good about ... See More

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