Dream Life is Real Life Ep 16 with Gin Stephens using an Intermittent Fasting Lifestyle to simplify your health, life and business goals

Dream Life is Real Life Ep 16 with Gin Stephens using an Intermittent Fasting Lifestyle to simplify your health, life and business goals

0 0 4 days ago
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Gin Stephens is the author of Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don’t Deny Lifestyle. She lives in Augusta, Georgia, where she has been following an intermittent fasting lifestyle since 2014.

Thanks to intermittent fasting, she lost over 80 pounds and has been effortlessly maintaining the weight since March of 2015.

Gin manages three intermittent fasting Facebook groups of over 125,000 combined members, and these groups ... See More

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