Depression and Autism  | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Depression and Autism | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

0 0 13 days ago
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These Lifestyle Changes May Help You Cope with Depression:

- Higher Vitamin D Levels
- Sunlight Exposure
- Get Enough Exercise
- Eating Healthy
- Get Enough Sleep
- Reduce Your Stress

Nutrients that help with Depression:

- Zinc
- Sam-e
- 5-HTP
- Folate

Product mentioned in today's show:

https://www.greenwisdomhealth.com/product/5-htp-100mg-90ct-replaces-dn-5-htp-100mg/

Lab Mentioned in Today’s Show: ... See More

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