Depression and Autism | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Jun 8, 2018 ·
31m 16s
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Description
These Lifestyle Changes May Help You Cope with Depression: - Higher Vitamin D Levels - Sunlight Exposure - Get Enough Exercise - Eating Healthy - Get Enough Sleep - Reduce...
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These Lifestyle Changes May Help You Cope with Depression:
- Higher Vitamin D Levels
- Sunlight Exposure
- Get Enough Exercise
- Eating Healthy
- Get Enough Sleep
- Reduce Your Stress
Nutrients that help with Depression:
- Zinc
- Sam-e
- 5-HTP
- Folate
Product mentioned in today's show:
https://www.greenwisdomhealth.com/product/5-htp-100mg-90ct-replaces-dn-5-htp-100mg/
Lab Mentioned in Today’s Show:
https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D
The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
https://businessinnovatorsradio.com/the-green-wisdom-health-podcast/
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- Higher Vitamin D Levels
- Sunlight Exposure
- Get Enough Exercise
- Eating Healthy
- Get Enough Sleep
- Reduce Your Stress
Nutrients that help with Depression:
- Zinc
- Sam-e
- 5-HTP
- Folate
Product mentioned in today's show:
https://www.greenwisdomhealth.com/product/5-htp-100mg-90ct-replaces-dn-5-htp-100mg/
Lab Mentioned in Today’s Show:
https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D
The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
https://businessinnovatorsradio.com/the-green-wisdom-health-podcast/
Information
Author | Business Innovators Radio |
Organization | Business Innovators Radio |
Website | - |
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