Deborah Stern: Personal Trainer and Nutrition Counselor Explains How Women Over Forty Can Get Fit and Stay Fit

Deborah Stern: Personal Trainer and Nutrition Counselor Explains How Women Over Forty Can Get Fit and Stay Fit

1 0 12 months ago
7 Plays 54 Downloads
If you are a woman over 40 who has been disappointed or injured by personal trainers in the past and avoided weight training/working out because of that issue, this episode is for you. If you’ve tried every “diet” and failed to keep the weight off, this episode is for you. If you’re at the point in your life where you just want to be healthy and strong and avoid the aches and pains and weight gain, this episode if for you!

Deborah Stern is a certified personal trainer, nutritional counselor ... See More

Find us on Facebook

Copyright 2018 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help