Dana Howell - How To Get In Shape With CrossFit's Fun and Functional Workouts

Dana Howell - How To Get In Shape With CrossFit's Fun and Functional Workouts

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In this insightful interview, CrossFit fitness trainer and competitor Dana Howell, shares what CrossFit really is and what makes it different.

CrossFit is a well-recognized name in the fitness industry that applies a different workout approach which better translates to our common everyday activities. Despite the well-established name, there are misconceptions about these types of workouts.

Besides the specifics of this fitness program, Dana also discusses the reality of possible injuries ... See More

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