Brian Magazine: How a 56-Year-Old Business Owner Used a Ketogenic Diet to Get Fit and Lose 25 Pounds of Body Fat!
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Description
Brian Magazine is a 56-year-old professional from Newburgh, Indiana. Like a lot men his age he had let his health and fitness stop being a priority. Although he wasn’t obese,...
show more- How raising a family and running a business helped him add 25 “creeper” pounds over the years.
- How he finally decided to change his life and get fit.
- How getting his body to burn ketones instead of glucose increased his energy and focus.
- Why burning ketones for fuel is important to achieving sustained health and fitness.
- Why most people have difficulty getting their bodies to burn ketones.
- How a supplement helped his body make the switch to burning ketones for fuel.
- What he used to measure his fitness progress to stay on track and motivated.
- Why you must “want to be better” to “get better”.
- How support systems help overcome challenges along the fitness journey.
- Why SMART goals are essential for achieving success.
To learn more about Brian and his Ketogenic lifestyle go: https://www.facebook.com/brian.magazine
Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/
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Author | Business Innovators Radio |
Organization | Business Innovators Radio |
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