The Single Best Weight Loss Tip I Have Learned

Jul 27, 2016 · 14m 54s
The Single Best Weight Loss Tip I Have Learned
Description

I began trying to lose weight and be healthy in 2013. In the last 3 years I have learned a lot. I learned a lot about me, about diet, about...

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I began trying to lose weight and be healthy in 2013. In the last 3 years I have learned a lot. I learned a lot about me, about diet, about food, and about losing weight.

This has been the best thing I learned out of all of those. It is the thing that sustains me every day. And it will help sustain you too. Whether you have 10 pounds to lose or 100 pounds to lose.

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iTunes
https://itunes.apple.com/us/podcast/fat-guy-no-more/id1076676431?mt=2

Google Play
https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&link=https://play.google.com/music/m/Ir6hr7iwpqy37gzyshvguvi3rle?t%3DFat_Guy_No_More
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Author Brett Mason Media
Organization Brett Mason Media
Website -
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