Losing 100 pounds on a ketogenic diet is a milestone I have been excited to hit. I have looked forward to this 100 pound weight loss victory and now it's finally here.

So how can you lose weight that easily? The ketogenic diet has changed my life. Losing weight is never easy, but it's been easier than I ever dreamed. Once you heal your broken metabolism your body will heal itself.

A ketogenic diet turns your body into a fat burning machine. I love sharing how I lost so much weight with everyone I know.