Eat More Sugar, Lose More Fat
Sep 6, 2016 ·
17m 58s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Everything you have heard about weight loss is a lie. If you want to lose more fat you need to eat more sugar. This isn't some fad diet. This isn't...
show more
Everything you have heard about weight loss is a lie. If you want to lose more fat you need to eat more sugar. This isn't some fad diet. This isn't crazy talk. This is what the healthiest known large populations of people have eaten since the beginning of humanity.
All large populations of healthy people have relied on starch as their staple food since the beginning of verifiable human history. In the past 100 years the west has gotten away from this. And now we have the fattest countries on the planet, plagued with chronic disease and obesity.
Subscribe on iTunes and Google Play Store
iTunes
https://itunes.apple.com/us/podcast/fat-guy-no-more/id1076676431?mt=2
Google Play Store
https://play.google.com/music/m/Ir6hr7iwpqy37gzyshvguvi3rle?t%3DFat_Guy_No_More
Dr McDougall Webinar on Sugar
https://www.youtube.com/watch?v=VK1u04UAMYM
show less
All large populations of healthy people have relied on starch as their staple food since the beginning of verifiable human history. In the past 100 years the west has gotten away from this. And now we have the fattest countries on the planet, plagued with chronic disease and obesity.
Subscribe on iTunes and Google Play Store
iTunes
https://itunes.apple.com/us/podcast/fat-guy-no-more/id1076676431?mt=2
Google Play Store
https://play.google.com/music/m/Ir6hr7iwpqy37gzyshvguvi3rle?t%3DFat_Guy_No_More
Dr McDougall Webinar on Sugar
https://www.youtube.com/watch?v=VK1u04UAMYM
Information
Author | Brett Mason Media |
Organization | Brett Mason Media |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company