In today's episode, Josiah discusses how to set up a 2-days per week workout routine. During crazy busy times - it can help to have a go-to strategy for minimal style training.
Check out TrainTwice.com/order to get the full program.
In today's episode, Josiah discusses how to set up a 2-days per week workout routine. During crazy busy times - it can help to have a go-to strategy for minimal style training.
Check out TrainTwice.com/order to get the full program.
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3 years ago
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