Carbohydrates and More Health Talk (feat. Diatta Harris)

Carbohydrates and More Health Talk (feat. Diatta Harris)

0 0 about 1 year ago
I'm back again with another episode w/ one of the greatest certified trainers around the globe. We pick up the conversation talking about carbs and much more. A Carbohydrate is defined as any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose. They contain hydrogen and oxygen in the same ratio as water (2:1) and typically can be broken down to release energy in the animal body. Carbohydrates, or saccharides, are ... See More

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