Psychologist and author Dr. Jodie Eckleberry-Hunt discusses her new book, “Getting to Good Riddance: A No-Bullsh*t Breakup Survival Guide,” (Turner Publishing, July 26, 2022).

Through professional experiences and examples, along with psychological research and vignettes to explain her points, Jodie Eckleberry-Hunt uses her expertise as a relationship therapist to create the ultimate guide to surviving a breakup. This seriously motivational resource utilizes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to get you to growth and recovery. More: http://jodieeckleberryhunt.com/

Featured music is “Witness Protection” from the album "Holy Water" by Allison August. 

This episode of Big Blend Radio's "Champagne Sundays" Show aired live from Silver Spring, Maryland on July 3, 2022.