Ep. 4- The Ketogenic Diet
Jan 4, 2021 ·
52m 6s
Expert opinions on the keto diet. You'll hear: -research -clinical studies -how science has formed our opinions This episode is based almost entirely on research- as it should be. Please...
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Expert opinions on the keto diet. You'll hear:
-research
-clinical studies
-how science has formed our opinions
This episode is based almost entirely on research- as it should be.
Please consult with your doctor as well as a trained nutrition professional before making any major changes to your diet.
SHOW NOTES:
History- https://onlinelibrary.wiley.com/doi/full/10.1111/j.1528-1167.2008.01821.x
Efficacy in EPILEPSY, intro to complications- https://pediatrics.aappublications.org/content/102/6/1358.short
Complications- https://onlinelibrary.wiley.com/doi/full/10.1111/j.0013-9580.2004.10004.x
How keto works- https://www.mdpi.com/1660-4601/11/2/2092/htm
Athlete study- https://www.mdpi.com/1660-4601/11/2/2092/htm
show less
-research
-clinical studies
-how science has formed our opinions
This episode is based almost entirely on research- as it should be.
Please consult with your doctor as well as a trained nutrition professional before making any major changes to your diet.
SHOW NOTES:
History- https://onlinelibrary.wiley.com/doi/full/10.1111/j.1528-1167.2008.01821.x
Efficacy in EPILEPSY, intro to complications- https://pediatrics.aappublications.org/content/102/6/1358.short
Complications- https://onlinelibrary.wiley.com/doi/full/10.1111/j.0013-9580.2004.10004.x
How keto works- https://www.mdpi.com/1660-4601/11/2/2092/htm
Athlete study- https://www.mdpi.com/1660-4601/11/2/2092/htm
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