Ep. 11- Our Personal Eating Habits
Mar 8, 2021 ·
32m 47s
Join us for a conversation between friends on what it looks like, day to day, to eat as a health + wellness professional. Spoiler alert- it may not be what...
show more
Join us for a conversation between friends on what it looks like, day to day, to eat as a health + wellness professional. Spoiler alert- it may not be what you think it is! 🤷🏼♀️
Trigger warning: we do both share our struggle with orthorexic habits surrounding calorie and macro tracking in this episode. If you are struggling with an eating disorder, please reach out for help. We hope this encourages you to chase after a life full of joy and healthy relationships with food ❤️
National Eating Disorders Association Hotline- https://www.nationaleatingdisorders.org/help-support/contact-helpline
Nutritional counseling to work through disordered eating- https://www.bewellphc.com/contact
*Neither this episode nor this podcast in its entirety is in any way sponsored by What the Health film, Food, Inc film, or Game Changers film. References made are solely personal opinion.
show less
Trigger warning: we do both share our struggle with orthorexic habits surrounding calorie and macro tracking in this episode. If you are struggling with an eating disorder, please reach out for help. We hope this encourages you to chase after a life full of joy and healthy relationships with food ❤️
National Eating Disorders Association Hotline- https://www.nationaleatingdisorders.org/help-support/contact-helpline
Nutritional counseling to work through disordered eating- https://www.bewellphc.com/contact
*Neither this episode nor this podcast in its entirety is in any way sponsored by What the Health film, Food, Inc film, or Game Changers film. References made are solely personal opinion.
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| Author | Bailey French |
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