Episode 036 - Put the Good In
Oct 11, 2021 ·
28m 35s
This week, personal trainer, chiropractor and now, bestselling author, Cynthia Hey joins Merrit to talk about her newly released book "Soft Health". She is bringing exercise and nutrition in an...
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This week, personal trainer, chiropractor and now, bestselling author, Cynthia Hey joins Merrit to talk about her newly released book "Soft Health". She is bringing exercise and nutrition in an easy read to everyone, and they discuss how important these new healthy habits are for those in recovery.
To get your copy of Soft Health please visit: https://www.amazon.com/Soft-Health-handbook-motivated-workouts/dp/B09GS4Z1GT
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com
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To get your copy of Soft Health please visit: https://www.amazon.com/Soft-Health-handbook-motivated-workouts/dp/B09GS4Z1GT
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com
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