#430 - The Female Athlete Triad: Emotion vs Logic

Jun 3, 2019 · 20m 33s
#430 - The Female Athlete Triad: Emotion vs Logic
Description

Why do we not achieve our goals despite knowing what to do to achieve them? We know, it's obvious, it's logical, but we just can't do it. In this short...

show more
Why do we not achieve our goals despite knowing what to do to achieve them? We know, it's obvious, it's logical, but we just can't do it. In this short podcast I read a listeners question out, a listener that is struggling to get pregnant due to a history of over exercising, under eating, and suffering from anorexia. This is commonly know as the female athlete triad. The approach is logical, but the issue isn't knowledge, it's the application of it due to an unhealthy mindset. Its time to go deep on an issue that is all too common in the fitness industry. It used to be a common problem in elite athletics, but now it's more common in fitness trainers and people trying to achieve their fitness goals.
show less
Information
Author Ben Coomber
Organization Ben Coomber
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search