#658 - Exercise Isn't Therapy
Mar 28, 2022 ·
13m 13s
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Description
To some the title of this podcast will feel like a controversial statement, after all exercise makes us feel good and is even prescribed now to people with depression. But...
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To some the title of this podcast will feel like a controversial statement, after all exercise makes us feel good and is even prescribed now to people with depression. But have a listen.... there is important context around this statement. If you've had a listen, feel free to share your thoughts with me on social media. I'm always all ears....
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Information
Author | Ben Coomber |
Organization | Ben Coomber |
Website | - |
Tags |
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