#324 - Nutrition is confusing when you have no BS filter!

#324 - Nutrition is confusing when you have no BS filter!

0 0 2 years ago
Do we do ourselves a disservice sometimes with our learning? We follow all sorts of people online and absorb all sorts of facts daily, but do we have a BS filter that is fully operational? Are we applying common sense? After listening to a Joe Rogan podcast on keto it got me thinking about conflicting opinions in the world of nutrition and how some people will contradict what they say with overlapping theories. Here's the solution! 

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