#253 - IIFYM Debate, Micronutrition & Bad Injuries with Rachel Guy
Apr 6, 2017 ·
38m 24s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Rachel is back on the show as we discuss the differences between full fat and whole fat dairy, micro nutrition and the IIFYM debate, multi-vitamins, bad injuries and what to...
show more
Rachel is back on the show as we discuss the differences between full fat and whole fat dairy, micro nutrition and the IIFYM debate, multi-vitamins, bad injuries and what to do, extreme approaches to exercises, massive gym fails, humility, and much more, enjoy!
show less
Information
Author | Ben Coomber |
Organization | Ben Coomber |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company