#122 - High intensity exercise with Dr McGuff
Jan 29, 2015 ·
55m 38s
Dr McGuff joins me on the show to talk about high intensity training and myokines. As an emergency room doctor and exercise researcher Doug expands on why we should all...
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Dr McGuff joins me on the show to talk about high intensity training and myokines. As an emergency room doctor and exercise researcher Doug expands on why we should all be doing HIIT. But, as well as knowing HIIT can be good, for how long and how should we do it.
For videos & more info visit: www.drmcguff.com
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For videos & more info visit: www.drmcguff.com
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| Author | Ben Coomber |
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