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Stan T. and Evan are joined by Tom Biddulph, who has channeled his experiences with a spectrum of emotions, including grief and anger, to his blog and YouTube channel, Good Grievings.
Tom discusses how he coped with trauma, tragedy, and loss and found resiliency through therapy, writing, and connecting with others--but it took a journey to get there.
Stan and Evan discuss their own journeys from adolescence through adulthood to express emotion in healthy ways as men. Then, they discuss
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how to deal with our current situation of mass quarantine, which has left many feeling lonely and disconnected.
2 years ago
#depression, #emotion, #gender, #grief, #laughter, #life, #loss, #love, #masculinity, #men, #resilience, #sadness
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