Pierwszy polski podcast o metodzie sprzężonej! Wspomniany artykuł: https://www.elitefts.com/education/coaching-education/the-coachs-guide-to-programming-and-periodization-surfing-the-force-velocity-curve-and-changing-seasons%e2%80%a8%e2%80%a8/?fbclid=IwAR3TeWlraLkux6AMnHtOeOt6Xu3FgXVG8EMq3ISP7kLBfMYEMof70ZuiWHU Instagramy: https://www.instagram.com/adammuraszko https://www.instagram.com/barbellbrothers_pl https://www.instagram.com/vikingpower_pl/ Facebook: https://www.facebook.com/Wola-Mocy-295015864309292 https://www.facebook.com/barbellbrotherspl https://www.facebook.com/VikingPowerPL/ Kanał realizatora: https://www.youtube.com/channel/UCiaZNwWgHUvo9nVvoJB2yNQ
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