An episode to help you free yourself from food and all the mental space it takes up for so many of us! In this episode I interview my friend and nutritionist and minful eating coach, Anabelle Harari to share her take on how we can stress less, be more minful and have a healthy, loving relationship with food!

Join Anabelle's online FREE workshop! Click here: https://wellspringnutrition.lpages.co/mindful-eating-webinar-sign-up/

Join the free FB group Manifestation Nation:
https://www.facebook.com/groups/manifestationnation/

To learn more about me visit:
Manifestwithash.com
Stay connected with daily inspiration:
Facebook: Ashley Gordon, Manifestation Coach
Private FB Community Search Words: Manifestation Nation
Instagram: @Manifest_With_Ash
Video Blogger @ https://www.youtube.com/channel/UCN0hIdMOaUaOICwXQzFJBiQ/about