You can't have a Dream-Life if you're not healthy. Eating the right foods can boost your immune system, rid you of chronic illness and more. Eating the wrong foods can cause illness and keep you from achieving your dreams.

So what can you do? My latest guest, Jo-e Sutton has lots of healthy advice on nutrition, and can help even for those who have been addicted to junk food. She is a Board Certified Holistic Health Coach through the Institute for Integrative Nutrition and Teacher's College Columbia University. She has master's studies from Emperor’s College of Traditional Oriental Medicine in Santa Monica, Calif. She is a member of the NADP, National Association of Drugless Practitioners and the IAHC, the International Association for Health Coaches.

Get a complementary 30-minute dream discovery session at thedreamcoach.net.