S2 Episode 7 - How To Respect A Grudge You Don't Share

S2 Episode 7 - How To Respect A Grudge You Don't Share

0 0 5 months ago
This week, Sophie is rejoined by Season 1 guest Ann Grey, a therapist, meditation teacher, and homeopath. Looking at grudges from a more psychological angle, Sophie and her guest discuss the effect of grudges on the mind, how empathy towards the grudges of others can be beneficial to everyone, and how a seemingly trivial grudge may actually be telling of deeper issues.

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