Labrum repair for runners, SUP as training for ultra running and more.

Labrum repair for runners, SUP as training for ultra running and more.

0 0 about 1 year ago
Lauren Jones of Life's 2 Short Fitness just underwent Labrum surgery and she tells about the whole process from the signs and symptoms that led to the injury as well as the surgery process and recovery so far through a few weeks. She also talks about setting goals post op to stay motivated and how much she loves to bring adventure, especially SUP, to the masses! Enjoy the show.

Author

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help