62 Miles To Remember: 4 and 5 days away.

62 Miles To Remember: 4 and 5 days away.

0 0 2 years ago
[From Becoming Ultra] Traveling across the country is much more physically demanding than you think.  It's why we give our body a few days to recover before running far. Also on the show, some of the positive mental tricks to get through this first 100k!  

Author

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help