It's the end of the year and the mirror is telling you to lose weight! Get in shape! The television and radio have been overthrown by gyms screaming, "We can rebuild you!" But... the majority of your experiences have been negative more than positive. Max Hawthorne has left the big business of working out at the door and taken on the challenge of keeping your goals and pocket book in shape.

Name of Book: Memoirs of a Gym Rat: Sex, Drugs and Barbell Curls
Guest Website: www.MemoirsOfAGymRat.com
Facebook: www.facebook.com/memoirsofagymrat.com