In this week's episode, Shanti stands by her mac and cheese and finds joy in headphones and Homegoods while Antoinette shares her shock at Black women getting facial cosmetic surgery. Together, we listen to callers' very different responses to the same episode about marriage and longevity. For our main topic, Antoinette finds that only a white man, Dr. Andrew Huberman holds the keys to her motivation. Inspired by his teachings, she offers his advice on how to start the day off "right" and stay motivated for a lifetime. Join us...

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Song Credit: Morning Sex by Ralph Castelli