In this special episode we discuss the tragic death of my cousin Jack. He took his own life last year and it has left a hole in my heart ever since. We discuss mental heath and why it’s not okay to tell people to get counseling. We discuss suicide prevention techniques and how life just sucks. Paul also reveals his favorite Britney song. Please know you are not alone and your feelings are valid. Here are some resources.
https://www.sprc.org/
https://www.livingworks.net/asist

Please remember black lives matter. Forever


Love and light